Wednesday, July 10, 2013

Summer Sweets

The world's healthiest most delicious Banana walnut ice cream: 2 frozen bananas, 1/3 cup of almond/rice milk, and 1 tablespoon of chopped walnuts all into a blender or food processor until the consistency is like slow-churned ice cream.  Taste and enjoy a perfectly healthy guilt-free delicious treat!  (the picture below is not mine.  I just want to show you what it should look like once ready)

Also, Jon Hopkins latest album Immunity is probably the most interesting album we'll hear all year and he does it without any lyrics.  He lets the music itself be the lyrics ;) 

Much love xx

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